I was thinking this morning that I've got a lot of pretty amazing friends. I think part of it must be the fact that now that we're in our thirties a lot of us are in our prime, plus with all the different things I'm into I meet a lot of people from different walks of life. Regardless, I figured I'd start giving them all shout outs on my blog.

First up is Shun aka 'Kanekin', friend and sometime gym buddy. He's my ex-wife's younger brother, and we've had quite a similar journey together in the gym  since we're both hard gainers and started very thin/small. He's working as a trainer now, and his Youtube channel is starting to blow up with over 10,000 subscribers. I'm impressed.

I'll be taking the piss out of him next time I see him for this video on how to pose.